Whether you’re after a better night’s sleep, clearer skin, a plant-powered energy boost, or respite from pesky period pains, Your Local Link has hand-picked a selection of the finest health and beauty essentials to get you through the month…
Monthly Cramp Soothing Patches, £7.99 from Period Harmony.
Despite being a natural part of the menstrual cycle, period pain can wreak havoc in our daily lives, and is commonly considered a major, monthly bugbear. If you’ve searched high and low for methods of alleviating period pain, Period Harmony’s Monthly Cramp Soothing Patches could provide the much-needed respite you’ve been looking for. Offering high-strength, high-quality soothing relief for up to 12 hours, these convenient, comfortable and cost-effective sticky pads are formulated using Boswellia, Eucalyptus and Menthol – unnoticeable when worn, they’re also highly discreet.
Purified Himalayan Shilajit, £44.99 from Primul.
This ancient Ayurvedic mineral resin is rapidly gaining traction for its reported effectiveness in aiding healthy digestion, eliminating toxins from the body, supporting the immune system, improving energy levels and cognitive function, and reducing fatigue. Harvested at 16000ft above sea level, Himalayan Shilajit is packed with essential minerals including iron, calcium and magnesium – try it out now (simply take around 250mg per day, either raw or mixed with your favourite drink) to reap the natural benefits!
Lavender Deep Pressure Therapy Eye Mask, £15 from SleepSmug.
Lavender has long been utilised for its anti-inflammatory, calming and relaxing properties, and this deep pressure eye mask provides the best that this miracle plant has to offer. Designed with a ‘moo-tiful’ cow print finish, this rejuvenating, lavender-infused eye mask acts as a pillow for the eyes, providing gentle pressure whilst releasing tension and soothing muscles. What’s more, the mask is both microwavable and freezeable, so you can easily adjust its temperature to suit your needs, maximising comfort whatever the weather!
Original Electrolytes Range, £6.49 from ORS Hydration.
As one of the most popular and cost-effective offerings from ORS Hydration, this trio of Original Electrolytes offers a powerful, fast-acting and long-lasting hydration aid that’s sure to serve you better than water alone. Formulated by pharmacists, these dissolvable electrolyte tablets provide easy, on-the-go hydration in three irresistible natural flavours (lemon, blackberry, and strawberry), with just 17kcal per serving; they’re also vegan, gluten-free, lactose-free, and halal! Perfect for hydrating yourself when you’re out and about this month.
Clear Skin Complex, from £33 from Aegle’s.
This award-winning supplement is natural, drug-free, and formulated by industry-leading skin practitioners. Considered as the number 1 clear skin supplement for women, Clear Skin Complex addresses the root cause of common blemishes, having been proven effective in targeting cystic spots and blackheads, with fast-acting results within 90 days of application. Containing patented ingredients including Blood Orange and Broccoli Seed Extract, as well as Vitamins A, D3 and C, this groundbreaking supplement is clinically proven to improve blemishes and boost skin radiance.
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