By Ed Gill, Director of Radfield Home Care
Even though our older relatives may experience certain challenges that limit their access to the spring sunshine there are several ways we can support them so that they can still make the most of this vibrant time of year. I’ve put together a list of a few subtle changes that can help make a world of difference.
Gardening Therapy
Although, as our loved ones age, they will be able to enjoy their time in the garden with differing degrees of independence — it doesn’t mean it ceases to be important. Engaging with your garden doesn’t have to be as laborious as reseeding the lawn or digging holes for new shrubs. Lighter activities, such as planting potted bulbs, enjoying the scents of the herb garden, or getting tomato plants started in the conservatory can be just as engaging.
Getting outdoors at their own pace
If your loved ones are less mobile, a simple lunch on the patio can be rejuvenating after months indoors. If they are comfortable in a wheelchair, getting out to a local garden centre can be a relaxing change of scenery in the warmer months — just remember to take a blanket in case the sun goes away.
Enjoying Seasonal Delicacies
Encourage older relatives to savour the flavours of the season by incorporating fruits, vegetables and herbs into their meals. Take them to local farmers’ markets or grocery stores to pick out fresh ingredients and consider cooking Spring-inspired recipes.
Social and Community Events
Spring often sees the resurgence of local events and village fayres. These are perfect for combating isolation by helping your older relatives stay socially connected and engaged with their community. There are many events around, but one to try could be Dementia Forward’s Wellbeing Cafes at Clements Road each Friday.
Supporting older loved ones to enjoy the spring season involves a combination of physical, social and emotional support. By encouraging them to connect with nature, pursue hobbies and stay socially connected, we can help them embrace the beauty of spring. Let’s make this season a time of joy, renewal, and connection for our older loved ones.
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