As the leaves turn and the evenings draw in, October brings with it a sense of reflection. It is a month of storytelling, family gatherings, and cherished memories. For elderly people, especially those receiving care at home or living with dementia, reminiscing can be far more than just a pleasant pastime. It can be a powerful way to support wellbeing, strengthen identity, and build meaningful connections.
Talking about the past helps many people feel more grounded in the present. Familiar stories, songs, smells, or photographs can spark memories that may otherwise feel out of reach. For those living with memory loss, long-term memories often remain clearer than recent ones. This makes reminiscence a valuable part of dementia care, helping to reduce anxiety, encourage conversation, and promote a sense of comfort and belonging.
Reminiscence does not always have to be formal. It might begin with looking through old photo albums, listening to music from their youth, or chatting about past jobs, family holidays or local events. Care Professionals trained in home care often use these moments as a way to connect with their clients and understand what really matters to them.
In places like York and nearby villages, where many people have deep roots in their community, life stories are rich with detail and meaning. Remembering those stories and sharing them with others can help preserve a sense of purpose and pride.
This October, whether you’re supporting a loved one at home or simply spending time together, take a moment to ask a question about their past – you may be surprised by what you learn. Every story told is a piece of history, and for many elderly people, being able to share it is a gift in itself!
By Ed Gill
Ed Gill is Director of York’s only CQC Outstanding home care provider and has worked with dozens of care organisations across the country to develop person-centred care and support services.
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