Wellness Workshop York. Inner bloom series for women, a monthly sanctuary to rest, reflect and reset.
My workshops are designed to help you prioritise your mental, emotional, and physical health through a range of mindful practices. Each session blends practical tips with hands-on activities, guided meditations, and journaling exercises, helping you cultivate mindfulness and personal growth.
Focus Your Next Chapter: Mindful Vision Board Workshop
Date: Tuesday 24th June 2025
Time: 6-7pm
Location: The Blue House Bookshop
Spaces are limited to keep the vibe cosy and calm.
What’s included:
Join me this June as we gently pause to reconnect with what you truly want from the rest of the year. For work, personal life, or your overall wellbeing.
We'll start with a calming visualisation to help you tune inwards and connect with your intentions. Then, we’ll get creative by cutting, collaging, and crafting vision boards using magazines and glue, allowing your goals and dreams to take shape visually.
We’ll finish with a short loving kindness meditation to end the session grounded, open-hearted and focused.
You don’t need to bring anything but yourself—just come as you are.
Why These workshops are for you:
This workshop is perfect for women who are tired of putting everyone else first and are ready to prioritise their well-being. If you’re feeling overwhelmed, struggling with work/life balance or you just want to embrace more mindfulness within your life, this workshop will give you the tools and space to reconnect with yourself.
Please note once you sign up, you will recieve a confirmation email. I will then email you closer to the event date with more information. In the meantime, if you have any questions you can email at info@blossomtreesocial.com
By signing up you agree to my T&C's and will occasionally recieve email regarding upcoming events.
Meditation Disclaimer:
Do not listen to this guided meditation while driving or operating machinery/equipment.
This meditation is to help guide you, you can be the only person guaranteed to make your own success.
If you have any illness, medical conditions or mental health problems please consult your GP before listening.
05
Days22
Hours23
MinutesThe Blue House Bookshop, Bootham, York, UK