The mental health benefits of exercise are well attested, and thankfully, we’re within a time where extra emotional support is becoming increasingly available too. If you know of a young male in your life (between the ages of 11-16 years old) who is currently struggling with mental health difficulties, feeling disconnected or isolated, then York Mind is here to help. Incorporating one hour of exercise and half an hour of chatting time, the local charity is offering young males and those who identify as a male of all levels and abilities to attend their six-week projects with schools across the city.
The objectives of these sessions are to allow a safe environment for the child to talk about their feelings and struggles, help to build their confidence, reduce isolation and form a supportive and safe environment for social interaction. The sport session itself will be run by a sports specialist and the chat will be led by a member of staff from York Mind.
With a variety of sports sessions on offer, further details will be discussed during the application process. If you would like York Mind to run a sports provision in your school, then please contact youngpeoplegroups@yorkmind.org.uk.
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