Health is wealth

With the arrival of New Year’s resolutions, often comes a tonne of healthy new years resolutions. Maybe you’ve told yourself you’ll start getting in more steps everyday. Maybe you’ve signed yourself up for a marathon, or maybe you just want to build healthier habits…it all starts right here. If you’re looking for a local gym to join, there are plenty of great places and amazing professionals you can turn to for support. Here’s a few suggestions to help kickstart your health journey for 2023!

ROKO YORK GYM, Clifton Moor. Visit www.roko.co.uk.

YORK BETTER LEISURE CENTRE, Monks Cross. Visit better.org.uk.

YORK SPORT, Heslington. Visit york-sport.com.

TS PERSONAL TRAINING & NUTRITION, Lawrence Street. Visit tspersonaltraining.co.uk.

YOGA WITH NESTOR, Fulford & Stockton on the Forest. Visit facebook.com/yogawithnestor.

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