The mind matters

Whilst raising awareness to break the stigma of mental health is a daily necessity and one that is not exclusive to a particular time of year, in this issue of YLL we would like to shout about Men’s Health Awareness Month. With International Men’s Day also falling on November 19th, it seems fitting to give the topic the space that it deserves. We realise that half of the battle is speaking up, and finding a safe place to do so is crucial. If you’re looking for somewhere in and around York that focuses on mental health and provides a solid support system, you might be interested in hearing about the fantastic York-based charity, Menfulness. 

What initially started as ‘Yorkey Dads’, a social Facebook group for fathers, soon grew into a wider support platform, whereby men of various ages and all walks of life could arrange to meet, openly sharing their experiences and struggles in a judgment-free environment. Since its formation, the charity continues to host a variety of events from football meet-ups, breakfast clubs, walk and talk sessions, retro gaming nights, and a Strava running group to name a few.

If you’re local to York and you need mental health support, or you may know someone who does, Menfulness also works closely alongside a professional counselling service that gives free sessions for those who need it. A large proportion of the funds raised by this inspiring charity and its dedicated volunteers throughout the year go towards the upkeep of this invaluable counselling service that has now seen over 160 men come forward to access. 

With new projects on the go and partnerships with organisations across York, including York City Knights, Menfulness is a charity that is rapidly growing.

If you’re local to York, and you’re seeking a safe space to chat, check out menfulness.org or follow their Menfulness page on Facebook for more information. 

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